19 January 2011

A Dream is a Wish Your Heart Makes

Every man dies – Not every man really lives.- William Ross


Dreams... I have so many dreams and wishes for this life and whether I can fulfill all of them or not, I'm going to do my best. I remember having so many dreams as a child and as I got older, some of them started to fade. Our dreams define us and make us unique. They mold us and help us grow. Following our dreams helps us lead a full, happy life.
Here are 11 of my dreams for 2011:

Not necessarily to happen in 2011

1) Raise a family

2) Go to Europe. Pretty much anywhere will do. I just want to go.

Italy

3) Own a house with true southern charm.



4) Learn to play the piano

5) Learn to speak another language


6) Take Dancing lessons with my husband


7) Start sewing


8) Plant a garden


9) Ice Skate at Rockefeller Center


10) See a Broadway Show


11) Go hiking


So here are some of my goals. What are yours?

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11 January 2011

New Years Resolutions

It has been a long time since I've posted on here and a lot has happened in our lives since my last post. Part of my New Years resolution is to keep up with a hobby so I am going to try to update my blog on a regular basis. Sometimes life just seems so ordinary and mundane so I never know what to write about.

On that note, every year I make New Years Resolutions but I rarely stick to them. They are achievable but I make it too hard where I can't stay motivated so this year I am making them more easily attainable.

My goals for 2011 are:
  • Pay off our credit card
  • Add to our savings
  • Establish a better budget and stick to it.
  • Find a hobby
  • Exercise consistently
  • Read through my Bible in a year
I always make goals to lose X amount of weight and it doesn't happen quickly so I get discouraged so this year I decided just to start exercising and bettering my health instead.

Last night I went to my very first yoga class at the gym here on base with a friend. I thought it would be an easy class to start with but I was shaky from the minute we started and today my body hurts. I felt accomplished at the end of the class because I finally went and survived my first class. I think I will try to do yoga on a regular basis because it has great benefits such as:
  • Increases Flexibility, Strength, Posture, and Balance
  • Develops Core Strength
  • Tones and creates lean muscles
  • Expands lung capacity
  • Reduces tension, relieves stress, relaxes the mind
  • Engages the mind to increase concentration and focus
  • Therapeutic for previous injuries through muscle conditioning
  • Improves the mood and can suppress mental issues such as OCD or depression.
  • Establishes body awareness and creates self-acceptance
  • Lowers blood pressure and slows heart rate which decreases your cholesterol and triglycerides, can reverse the effect of heart disease, and helps those who suffer from hypertension or strokes
  • Allieviates chronic medical conditions like asthma, migraines and arthritis
  • Energy level increases
  • Improves blood circulation
  • Promotes a healthier lifestyle
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